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* [Housework Reduces All-Cause and Cancer Mortality in Chinese Men](https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0061529) * [Housework Reduces All-Cause and Cancer Mortality in Chinese Men](https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0061529)
* Weekly heavy housework for men after age 72 can reduce the average mortality rate by 29%. * Weekly heavy housework for men after age 72 can reduce the average mortality rate by 29%.
> Heavy housework: vacuuming, mopping floors, mopping floors, scrubbing windows, washing cars, moving furniture, moving gas tanks, etc. > Heavy housework: vacuuming, mopping floors, mopping floors, scrubbing windows, washing cars, moving furniture, moving gas tanks, etc.
>
> Light housework: dusting, washing dishes, hand washing clothes, ironing, drying clothes, cooking, shopping for daily necessities, etc. > Light housework: dusting, washing dishes, hand washing clothes, ironing, drying clothes, cooking, shopping for daily necessities, etc.
##### 6.2.6. Sleep ##### 6.2.6. Sleep